We use cookies to improve performance and enhance your experience. By using our website you agree to our use of cookies in accordance with our privacy policy.
Relevel
BlogAbout Us

Shoulder Pain

  • Relevel
  • blog
  • Shoulder Pain

Articles & Resources

Pain from the Neck to Shoulder. Causes and 5 Helpful Stretches.

by Emilia Wysocka-Treder

Latest Articles on Relevel Blog

  • 5 Steps to a Quick Posture Fix for Neck Pain and Headache.
  • 7 Ways to Boost Your Home Office for Better Ergonomics.
  • How to Improve Your Posture at Work and Relieve the Aches.
  • Pain from the Neck to Shoulder. Causes and 5 Helpful Stretches.
  • 3 Stretches to Relieve Sciatica Pain. Do Them at Your Desk!

What is Relevel?

Relevel is the fitness app on the mission to eliminate pain caused by the sedentary lifestyle. Professional training plans, easy daily routines and fun exercises, will take the away the aches caused by sitting in front of the computer too much.
By signing-up you fully consent to our Privacy Policy & Terms of Service.

Navigation

  • Homepage
  • Blog
  • About Relevel
  • Privacy Policy
  • Terms of Service
Relevel
© Relevel 2025. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Mac App Store is a service mark of Apple Inc. Google Play and the Google Play logo are trademarks of Google Inc.